Life is busy and can often be stressful. The Orchard Prahran takes pride in providing a peaceful environment where you can relax, reset and recharge.

Infrared saunas and float therapy deliver an abundance of healing benefits, including detoxification, pain relief, weight loss, reduced stress and deep, mental and physical relaxation.

The Orchard Prahran utilise infrared sauna therapy by Sunlighten, Australia and New Zealand’s most trusted sauna brand. No steam, hot rocks, or high heat. Just a gentle, soothing, warmth with fluffy, fresh towels for every session.  Infrared sauna therapy uses invisible light within certain frequencies to penetrate and heat up the body’s tissues directly.

Follow up your relaxing sauna with a float session. Floatation therapy involves floating in warm water with hundreds of pounds of Epsom salts dissolved in it. The water is heated to skin temperature and the salt actually makes you buoyant which allows you to literally float on the water without any exertion. The floatation tanks are a light and sound-free environment to allow your mind and body to completely be at peace.

Just leave your worries at the door, and let their expert therapists take care of the rest.

Book a session today to see how The Orchard Prahran can help you live your best life!