Holiday Health and Vitality Package - Port Douglas
Healthy body, healthy mind. This is a package specifically designed for people wanting to come away from their holiday feeling rejuvenated and refreshed.
This regime runs over 3 consecutive days at times tailored to your schedule. This package is designed to revive your sense of health and vitality while visiting the beautiful Port Douglas.
An accomplished Personal Trainer, Nutritionist, Pilates Instructor and Massage Therapist, Kelly Gallagher is a dedicated trainer with over a decade of experience. Kelly focus's not just on exercise and diet, but on everything that creates a complete sense of health and vitality for her clients. Wellbeing is about learning to listen to your own body, recognize and challenge your own limits and achieve what you once thought was unattainable. Kelly is a regular health contributor to National publications such as Who Magazine.
- 3 x 1 hour Personal Training session
- 1 x 1 hour massage
- 1 x Nutritional analysis
- Up to 4 Pilates classes
- Follow up Online Coaching Session
While times below are set at 9am, suitable time slots can be organised with Kelly